Posted by: dhirendra08 on: December 2, 2008
♦ Just get moving. Taking action will create the momentum and positive results you need to keep going.
♦ Take baby steps. If your goal is to exercise regularly, begin with 10 minutes a day. If you’re in a reading slump, read one chapter. Want to eat better? Start with breakfast.
♦ Be consistent. Any action is [...]
