Have you ever felt that self-improvement programs often promise the moon, then fail to deliver? After more than 30 years of research at Harvard Medical School, Herbert Benson finally discovered a fundamental self-transforming principle with benefits that reach well beyond the traditional notions of self-help. It has the potential to revolutionize our entire life. He call this simple but extremely powerful concept “the breakthrough principle.”
In a nutshell, the breakout principle refers to a mind-body impulse that severs prior mental patterns and –even times of great stress or emotional trauma—opens an inner door to a host of personal benefits, including ● greater mental acuity, ● enhance creativity, ● increased productivity ● maximal athletic performance and ● spiritual development.
Many, if not most, of the problems we face in terms of blocked creativity and productivity, flawed health or even stunted spirituality can be traced back to unresolved destructive or negative thoughts patterns such a nagging anxieties, stress-related emotional baggage or circular, obsessive “mental tapes.”
With this new techniques your learn to turn on a natural inner switch to sever those past patterns and activate “breakouts” that will transform your daily life. The “trigger” can be used to power up creativity, deep philosophical insights, stress-reduction responses and more. – Herbert Benson, M.D., and William Proctor
