Posted by: dhirendra08 on: April 14, 2009
Good morning friends. Have you every feel any guilt before in your life? It’s not a good feelings…..right? Sometimes we do things which we should not intend to do, that’s why after wards we feel unhappy for that and sometime we feel guilty. Let me share one article which I have read. It’s a good [...]
Posted by: dhirendra08 on: April 5, 2009
Guilt is generally a good thing. It keeps our impulses in check, inspires us to protedct our families and communities, and helps us learn from mistakes. Unfortunately, it can also fuel depression and anxiety, or overwhelm accident survivors and war veterans. If left to fester, bad guilt can literally ruin a person’s life.
So how do [...]
Posted by: dhirendra08 on: March 10, 2009
A peak experience often follows the release stage. At this level you are more likely to experience greater insights, freedom from fear and anxiety and a sense of unification with an infinite or external dimension of reality.
We now know that dramatic insights and personal breakthroughs are all rooted in the same underlying medical and [...]
Posted by: dhirendra08 on: February 11, 2009
There’s a deep and utterly unique pleasure that comes—when you’re travelling alone-the minute the train pulls out of the station. It’s unlike the exhilaration and the vague anxiety of a plane’s takeoff, unlike the wary alertness of leaving the driveway. Is it the comfort of the plush seats? The old-fashioned charm of the fact that [...]
Posted by: dhirendra08 on: December 6, 2008
As I rolled out my yoga mat and surrendered into a forward bend, I tuned in to the tides of love and worry surging through me: the ferocious mother-bear longing for my child to be forever protected from fear and sorrow and rejection and the humiliation of big kids pushing him off the slide; my [...]
Posted by: dhirendra08 on: November 30, 2008
Those of us who practice regularly eventually come to understand what a comfort yoga can be. Whether it’s at the end of a stressful day or the beginning of a new one, coming to the mat has the ability to wipe away the anxiety of missed deadlines, or open the heart to accept whatever gifts [...]
