Posted by: dhirendra08 on: June 14, 2009
Good morning friends. One of my favorite things to do is to drive. I love to drive especially when it is a long drive. I have read a an article that focused my mind as I love driving. It’s a good one. Those who love to drive, did you know that they consider driving as [...]
Posted by: dhirendra08 on: May 29, 2009
In the hands of an experienced teacher, the risk of injury is minimal to none. “You don’t breathe through the nostrils. These are not shallow, gasping breaths. You breathe from deep within you. It is meditative; it quiets the mind.”
The core muscles are engaged as you move into and hold each pose; even the eyes [...]
Posted by: dhirendra08 on: February 19, 2009
■ Trash it Did you know that cleaning out your wallet or deleting old e-mails can get your pumped up? When you clear out one small area, you let new energy flow in. Whether it’s a pile of old ATM receipts or a drawerful of shirts you haven’t worn in three years, get rid of [...]
Posted by: dhirendra08 on: January 10, 2009
This practice, however, is distinguished by its attention to detail and its “slow flow” method; instead of rapidly moving from one pose to the next, slow flow, as it’s name suggests, progresses at a moderate pace, which allows more emphasis on alignment and self-awareness.
There is this DVD offers three levels of practice (beginner, intermediate, and [...]
Posted by: dhirendra08 on: January 6, 2009
Where? Chair, cushion, on the ground, in your car while waiting her your kid’s soccer practice to end—these are all ideal places. Some – people prefer a special tranquil place in their homes, away from the daily hustle and bustle. Others ae fine with shutting the office door and taking the phone off the hook. [...]
Posted by: dhirendra08 on: December 26, 2008
Direct Mail from the Universe
We’ve all been confronted with circumstances or events that seem almost choreographed. Too often, say the experts, we dismiss these events as mere coincidence, instead of recognizing them as the universe’s way of asking us to pay attention. Sometimes, the nudge is gentle; sometimes it’s much harsher, arriving in the form [...]
